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Beautiful beaches, cuisine, festivals, shopping, Afro-Caribbean culture and music are even better when enjoyed with friends. Plus: 4 sunny U.S. locales you can enjoy without a passport.

This Week
, August 5, 2022
Women are fed up with being fat-shamed by physicians who ignore their symptoms. Bias could be deadly. Hear from patients who fought back, got respect and got healthy.
, August 5, 2022
Oh, those little style speed bumps that can put the brakes on our grooming routines when we need to be prompt and polished. These tips will have you out the door in no time.
, August 5, 2022
You’re not alone if you can’t retrieve familiar words or your phone, glasses or keys. The good news: You’ve got the power to sharpen your memory with simple habits.
, August 5, 2022
Crunchy, salty, sweet, savory. This delicious duo satisfies day and night. Don’t forget the mimosa!
Spotlight
Reading stories fed me. So why couldn’t I get back to this habit that I loved and that had saved my life, time and time again?
What rituals of fulfillment, grace and self-care will you enjoy today? Sisters share how they treat themselves well.




What to Read Now
, December 20, 2018
The 10 books every Black woman should read to fully understand our magnificence.
, February 11, 2021
Stress relief is a few deep breaths away via these calming techniques. A regular practice can help manage mental focus, energy, anxiety and depression.
, December 18, 2020
An afro, a blowout and a 4b twist out … these styles celebrate our strands. Whether you can spend $60 or $600, we’ve found a crown fit for the queen you are.
, November 13, 2020
Hormone shifts can mean you’re irritated during intimacy, your desire dwindles or you pee when … uh oh! Top docs offer simple helps and hacks to get your mojo back.
Self-care is key
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What is your self-care practice during these stressful times?
Real Talk for Real Sisters
Sisters from AARP
Real Talk for Real Sisters

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