20+ Fabulous Fall Freebies You’ll Enjoy Morning, Noon and Night

They say the best things in life are free. And if “they” are right, we’ve got you covered, sis. From coffee to lunch to dinner, we’ve rounded up enough freebies to take you from morning to night. Go ahead and live your best life — for free!

Morning

Free beauty samples. Face the day, literally, with a variety of free beauty products. Right now, you can grab samples for CeraVe Moisturizing Cream, Vichy Minéral 89 Hyaluronic Acid Moisturizer, Dove Dry Spray Antiperspirant and La Roche-Posay Anthelios 60 Melt-in Sunscreen Milk. Or join POPSUGAR’s online membership community, Dabble, to receive free beauty products in exchange for your feedback.

Free hair care. Score free samples of Suave hair and other personal care products.

Free fitness apps and videos. Start your day with a free at-home workout. Try Nike’s Training Club or the Adidas training app for various types of exercise, Yoga for Beginners or RunKeeper for your morning jog.

Free gym visits. Head to the gym without paying a dime with a trial membership from several national fitness chains. Anytime Fitness, 24 Hour Fitness and LA Fitness offer complimentary trials ranging from three to seven days. MyCurves also offers a free seven-day trial of MyCurves On Demand, a series of 30-minute total-body workouts you can access anytime, anyplace.

Free coffee. Get your brew on with a free trial subscription from Blue Bottle Coffee. The company will give you one free 12-ounce bag of whole bean coffee when you sign up. Though there is a $5 shipping fee.

Free breakfast. Sign up for IHOP’s membership program, MyHOP, and enjoy free pancakes. Or give your day a sweet start with a free Krispy Kreme doughnut. All you have to do is join the Krispy Kreme Rewards program.

Noon

Free face coverings. You can never have too many face masks these days. And if you’re an Atlanta sports fan, you’ll especially love these free face masks from Emory Healthcare. You can request up to five, each one featuring the Atlanta Falcons or Atlanta Hawks.

Free food. Take a lunch break with a free combo meal from White Castle, a free appetizer from TGI Fridays or large fries from McDonald’s. Finish off your meal with free ice cream from Baskin-Robbins. To score these deals, you’ll need to sign up for each chain’s membership program or download their app.

Free self-care. Access daily meditations, read wellness articles and keep a gratitude journal with the Shine app.

Free reading. Get some reading done on your lunch break with free digital magazines on ValueMags.com, or access free ebooks and audiobooks through the Libby app or download older literature at Project Gutenberg.

Free nutrition apps. Keep track of your meals throughout the day with MyFitnessPal or MyPlate Calorie Counter. And log your water intake with Plant Nanny.

Free music. Need help focusing? Sign up for a free three-day trial of Brain.fm. The company uses science-based technology to create playlists for studying, working, relaxing and more.

Evening

Night