Menopause
Hidden fat beneath the abdominal wall can wreak havoc with our bodies due to toxic hormonal effects it triggers. Here’s how to boost your health while banishing the bulge.
5 doctor-recommended sex toys that can enhance lubrication, elasticity and pleasure? Yes, please!
Perimenopause symptoms can last up to 10 years in Black women. Here are pro tips for improving your mood, metabolism, sexual pleasure, muscle tone and more.
You’re older and bolder. You know what you like in bed. But fluctuating hormones can be a buzzkill. These foods can help.
Got hyperpigmentation? Here’s what to do for complexion correction.
Try these ‘om’ remedies for hot flashes, insomnia, irritability and more.
