You loved our list of retreats so much, we’re back with even more pampering picks.
Discover the everyday moves that can bring you peace, power and possibility.
By
Alaya Linton
, November 21, 2025
7 Min Read
Tone down stress and embrace harmony. Sisters say this energizing experience is sensual, soothing and in tune with the ancestors.
, November 24, 2025
5 Min Read
These small moves could make your tomorrows so much better.
, November 24, 2025
3 Min Read
Spotlight
The icon observes the 25th anniversary of her unforgettable sophomore album Mama’s Gun on her Mama’s Gun ’25: The Return Of Automatic Slim Tour.
Seeing the Light
1 of 1
December days are the shortest of the year. How do you deal when darkness falls early?
Brilliant!
How Not to Feel Lonely
This small act of connection can have a big impact on your mood, relationships and health.
November 21, 2025
5 Min Read
, January 29, 2021
Ready to manifest the mate you deserve? This music can help open your heart, eyes and mind. Couples will love our passionate playlist, too.
, August 20, 2021
Free interactive fitness and cooking classes, concerts by A-listers like CeCe Winans, talks with notables like designer Tracy Reese, virtual museum visits and movie screenings!
By
Tonya Abari
, May 2, 2024
Within weeks, I went from a little lonely to booked and busy with brunch buddies, lunch dates, fitness friends and mom friends with kids the same age.
, December 22, 2020
Lovers of nature walks, needlework, novels and other pastimes are creating sister-friendly sites to commune and connect. Check out these 7 spaces that center Black Girl Joy.
Teach People How to Treat You
Unfortunately, people too often disrespect Black women. Four female leaders and coaches share how to stand tall, set boundaries and school the offenders.
, September 23, 2022
4 Min Read
More than 1 in 4 of us has parted ways with a relative and that includes me. Mental health experts share coping tips for both sides of an estrangement.
, March 18, 2022
6 Min Read
In her new book by the same name, therapist, content creator and author Nedra Glover Tawwab reveals why boundaries are key to feeling calm. Join us for a live ‘Sisters’ Facebook event on April 16!
, April 9, 2021
3 Min Read
Whether you’re getting to know someone, or you’ve known them forever, these phrases may indicate someone has some growing to do—and you’ve got boundaries to set.
, December 17, 2024
5 Min Read
Because saying yes when you don’t want to or shouldn’t could be wrecking your chances for the life you deserve.
, September 22, 2023
2 Min Read
Listen up. Hearing any of these 10 yellow flags in a conversation might mean you're dealing with a difficult person. Here’s what to know.
, December 11, 2024
4 Min Read
If you are everyone’s go-to, take pride in how competent you are. Then take back your power to thrive in terms of relationships, money and mental health.
, August 18, 2023
5 Min Read
Serenity, Prayer
Call it a she-shed, meditation space, relaxation room or mini-sanctuary. Create yours, and open a new door toward renewal and tranquility. A mindfulness expert shows you how.
, September 25, 2020
4 Min Read
Losing Daddy to cancer crushed my soul. I sought solace at church, but I also found unexpected comfort in talks with a Buddhist, a shaman and a New Ager.
, December 7, 2018
3 Min Read
Can’t get out of your head? Here’s how to breathe, relax and feel better almost instantly.
, August 14, 2023
3 Min Read
With a successful career, strong marriage, satisfying family life and a shapely, fit body, the 66-year-old shares her script for a beautiful life.
August 4, 2023
7 Min Read
Crank up these calorie-crunching jams that deliver the good news and a good sweat while you’re at the gym, taking a brisk walk or tidying up your home.
, November 6, 2024
1 Min Read
No rush. No clockwatching. On some days, it’s a time to grow closer to loved ones. On others, it’s a time to get quiet so that I can hear God’s voice, pray and heal.
, November 27, 2024
5 Min Read
I was praying right along until the minister said in a kind voice, ‘be quiet and just receive.’ I calmly did as I was instructed, my hands raised toward heaven.
, October 9, 2024
4 Min Read
Research suggests that visiting certain spaces filled with this color may help reduce our dependence on drugs for high blood pressure, depression and other conditions.
, July 14, 2023
2 Min Read
A white, male god couldn’t help this church girl learn to love her body. Here’s what did.
, May 27, 2025
5 Min Read
