Score these goods, services, foods and experiences if you’re 50+. — They could add over $5,000 in savings!
By
Alaya Linton
Love lobster, crabcakes and shrimp? Enjoy these eateries in your area, or dine in other cities while traveling this season.
, June 23, 2025
4 Min Read
It’s high season at this historically Black beach community where fun-seeking families mix with boldface names in Bermuda shorts and aunties chat with A-listers.
, June 23, 2025
4 Min Read
It’s time Black women take a moment to focus on ourselves. These water-based retreats can take your self-care routine to the next level.
, June 23, 2025
5 Min Read
If this critical commitment isn’t scheduled on your calendar this week, here’s why it probably should be.
, April 28, 2023
6 Min Read
Spotlight
The artist, actress, activist and producer also talks about parenting, Pilates, pasta, new projects, prioritizing health and finding peace.
Are You Getting Enough Iron?
1 of 1
What do you consume regularly to get this important mineral in your diet?
Stay Healthy!
Healing Your Hormones
You may feel like you’ve tried everything to lose those extra pounds menopause has packed on, but here are some things you may not have considered.
June 20, 2025
7 Min Read
By
Ziba Kashef
, December 2, 2022
Simple, delicious and natural foods could help us balance hormones and renew zest for living.
, May 9, 2024
Posh, pleasing, penny-saving ways to start any meal could help you feel satisfied, reach a healthy weight, and avoid blood sugar swings and mood swings.
, June 10, 2025
Aisha Adams is beyond busy. Carving out space to thrive and drastically cutting carbs helped end her lifelong struggle with a fat disorder.
, March 21, 2019
Try these ‘om’ remedies for hot flashes, insomnia, irritability and more.
Power Up, Get Lean With Protein
I thought I was on my stuff when it comes to smoothies. I realized my breakfast go-to seriously needed a protein upgrade.
, February 25, 2022
2 Min Read
A satisfying snack we think of as “fattening” may help kill cravings, burn fat and lower the risk of heart disease and diabetes.
, February 29, 2024
2 Min Read
A reduced calorie diet can be hard to stick to when it’s a struggle to get enough protein. Consider these tasty beans your secret weapon. Plus: Recipes!
, August 28, 2024
6 Min Read
If you’re booked and busy but still trying to shed pounds, you can stay healthy while you’re on the go with these high-protein portable snacks.
, February 14, 2024
3 Min Read
Summer Jams
Here are 27 fresh and classic jams to set the mood for your next barbecue, picnic or beach outing.
, June 25, 2021
1 Min Read
Spanning the ’60s through today, these sizzling summer jams have the sauce.
, June 23, 2023
1 Min Read
It’s gonna make you sweat, but it’ll be worth it.
, June 28, 2019
1 Min Read
No need to pack your bags. We’ve packed this music mix with reggae, soca, dancehall, calypso and pop hits that will help you feel Irie!
, September 1, 2023
1 Min Read
Oh snap! We were rocking box braids, baggy jeans — and this list of hits.
, September 6, 2019
1 Min Read
What a Feeling! Rewind the good times with this mix featuring Janet Jackson, Chaka Khan, Prince, DeBarge, Sade and others.
, July 2, 2024
3 Min Read
