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A satisfying snack we think of as “fattening” may help kill cravings, burn fat and lower the risk of heart disease and diabetes.
February 29, 2024
Two days before the release of a documentary detailing her health struggles, representatives also disclose that she's been diagnosed with aphasia.
, February 22, 2024
Does a shower a day keep the doctor away or are you stripping your skin of the moisture it needs to keep your youthful glow?
, February 22, 2024
If you’re booked and busy but still trying to shed pounds, you can stay healthy while you’re on the go with these high-protein portable snacks.
, February 14, 2024
Compounds in this delicious tea, enjoyed for millennia, may help you burn calories, curb your appetite—even stabilize your blood sugar. Here’s what to know.
, February 1, 2024
Do you order margaritas by the pitcher? Sip wine out of a coffee cup? Stay mindful of liquor store hours? Heed this sobering news and advice about women and drinking.
, January 25, 2024
Here’s the tea on the beverages that could help you sip your way to your happy weight.
, January 18, 2024
These favorite foods of agelessly radiant beauties like Viola Davis and Tracee Ellis Ross could help you feel younger and glow with good health.
, January 11, 2024
Catch this silent thief of sight that can begin in our 40s.
, January 11, 2024
Like most of us, she’s been through thick and thin for decades. What she’s doing lately can tip the scales in our favor too.
, January 4, 2024
You could turn any stroll into a full-body fat-burning and tummy-tightening session that torches up to 67 percent more calories.
, January 4, 2024
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