Health
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Facing a mammogram, ultrasound, MRI, biopsy, colonoscopy or other screening can be stressful. Here’s how to cope with ‘Scanxiety.’
Go ahead and turn up those speakers. The benefits of belting out a tune, from helping to kill pain to supporting immunity, go far beyond Black Girl Joy.
Plus: Dreading frequent visits from a toxic relative. Are you dealing with a dilemma? Share it with Dr. Sherry.
There’s no need to divorce donuts or break up with bread, says a top dietician nutritionist who loves butter — and eats a little bacon now and then.
Packed with flavor and nutrients, these choices help keep your face, figure and immune system in great shape.
We can’t heal what we won’t reveal. Naomi, Simone, Oprah, Meghan, Dr. Joy, Taraji and others use their platforms — and their personal stories — to support emotional self-care.
Her mom’s death from cancer and a photo snapped of her when she was 40 moved this fitness pro to quit booze, her job and her unhealthy lifestyle.
Living with a partner when you’re no longer in love. Plus: Coping with hair loss.
Given the problematic origins of BMI, used to measure obesity, here’s what sisters need to recognize during that doctor’s office weigh-in.
Better skin, sex, vision, hearing, sleep, friendships, memory … and much, much more!
No, seriously. To avoid irritation, infection and more down there, call these things a ‘don’t.’
