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If your lady bits are painfully dry, here’s help to make sure you’re screaming for all the right reasons. Plus: Amp up your pleasure with this game-changing hack.
Child’s play, like double Dutch, bicycling and Hula-Hoop twirling, is fat-burning fun! Did you know that jumping rope can burn up to 300 calories in just 15 minutes?
, November 12, 2021
Plus: Alone and anxious due to COVID-19 fears. Got a dilemma? Share it with Dr. Sherry.
, October 22, 2021
Facing a mammogram, ultrasound, MRI, biopsy, colonoscopy or other screening can be stressful. Here’s how to cope with ‘Scanxiety.’
, October 15, 2021
Go ahead and turn up those speakers. The benefits of belting out a tune, from helping to kill pain to supporting immunity, go far beyond Black Girl Joy.
, October 15, 2021
Plus: Dreading frequent visits from a toxic relative. Are you dealing with a dilemma? Share it with Dr. Sherry.
, October 1, 2021
There’s no need to divorce donuts or break up with bread, says a top dietician nutritionist who loves butter — and eats a little bacon now and then.
, October 1, 2021
Packed with flavor and nutrients, these choices help keep your face, figure and immune system in great shape.
, September 24, 2021
We can’t heal what we won’t reveal. Naomi, Simone, Oprah, Meghan, Dr. Joy, Taraji and others use their platforms — and their personal stories — to support emotional self-care.
, September 24, 2021
Her mom’s death from cancer and a photo snapped of her when she was 40 moved this fitness pro to quit booze, her job and her unhealthy lifestyle.
, September 17, 2021
Living with a partner when you’re no longer in love. Plus: Coping with hair loss.
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