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Health

Did you try to hide the last time you cried? For many, it’s cultural. Learn how tear glands play a role in balancing mind and body—and to embrace tears without fear.
April 25, 2024
More stars are disclosing whether or not they use weight loss drugs. But some are keeping mum. Plus: 5 foods that trigger ‘the Ozempic hormone' naturally
, April 25, 2024
Go to the gym? Chances were slim.  I’ve since discovered this fitness hack that sticks my a.m. habit like Krazy Glue. What a game changer!
, April 23, 2024
These scrumptious summer fruits could help burn fat, boost sleep, curb appetite and support metabolism. Plus: Healthy recipes to enjoy morning, noon and night!
, April 4, 2024
Adding a walking pad to your at-home exercise gear can do more than help you get in extra steps each day. 
, March 14, 2024
Her bikini shots nearly broke the internet. How does she stay fit? The vegan chef reveals a simple daily exercise she’ll never skip, plus a health drink that tastes ‘like Kool-Aid.’
, March 6, 2024
A satisfying snack we think of as “fattening” may help kill cravings, burn fat and lower the risk of heart disease and diabetes.
, February 29, 2024
Two days before the release of a documentary detailing her health struggles, representatives also disclose that she's been diagnosed with aphasia.
, February 22, 2024
Does a shower a day keep the doctor away or are you stripping your skin of the moisture it needs to keep your youthful glow?
, February 22, 2024
If you’re booked and busy but still trying to shed pounds, you can stay healthy while you’re on the go with these high-protein portable snacks.
, February 14, 2024
Compounds in this delicious tea, enjoyed for millennia, may help you burn calories, curb your appetite—even stabilize your blood sugar. Here’s what to know.
, February 1, 2024
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