Health
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If your lady bits are painfully dry, here’s help to make sure you’re screaming for all the right reasons. Plus: Amp up your pleasure with this game-changing hack.
Child’s play, like double Dutch, bicycling and Hula-Hoop twirling, is fat-burning fun! Did you know that jumping rope can burn up to 300 calories in just 15 minutes?
Plus: Alone and anxious due to COVID-19 fears. Got a dilemma? Share it with Dr. Sherry.
Facing a mammogram, ultrasound, MRI, biopsy, colonoscopy or other screening can be stressful. Here’s how to cope with ‘Scanxiety.’
Go ahead and turn up those speakers. The benefits of belting out a tune, from helping to kill pain to supporting immunity, go far beyond Black Girl Joy.
Plus: Dreading frequent visits from a toxic relative. Are you dealing with a dilemma? Share it with Dr. Sherry.
There’s no need to divorce donuts or break up with bread, says a top dietician nutritionist who loves butter — and eats a little bacon now and then.
Packed with flavor and nutrients, these choices help keep your face, figure and immune system in great shape.
We can’t heal what we won’t reveal. Naomi, Simone, Oprah, Meghan, Dr. Joy, Taraji and others use their platforms — and their personal stories — to support emotional self-care.
Her mom’s death from cancer and a photo snapped of her when she was 40 moved this fitness pro to quit booze, her job and her unhealthy lifestyle.
Living with a partner when you’re no longer in love. Plus: Coping with hair loss.
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