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Food & Drink

Great food brings us together and nourishes the soul. From delicious recipes to must-try flavors, we’re serving up inspiration for every meal and moment.


various plant-based milks for weight loss
Health
Which Milk is Best for Weight Loss?
If you want the real skinny on your choices among plant-based options and dairy, consider nutrition, not just calories.
By Gerrie Summers
, March 18, 2025
4 Min Read
Kanessa Doss works out at her local gym
Health
Lost: 3 Dress Sizes. Gained: Muscle, Curves, Confidence!
Taking control of my health has been empowering in ways I never imagined.
By Dr. Kanessa Miller
, February 28, 2025
5 Min Read
Marian Smith walking for exercise
Health
Shedding Emotional Weight–And Stubborn Pounds
Depressed, divorced and grieving, her weight ballooned. She's reclaiming health, healing trauma and telling herself "I love you."
By Marian Smith
, January 30, 2025
5 Min Read
various bean soups
Health
Which Soup is Best for Weight Loss?
It warms you up on a cold day. Soothes you when you’re ill. It’s a staple at dinnertime. And certain varieties may help you lose weight.
By Gerrie Summers
, January 16, 2025
5 Min Read
illustration typography of fun and free
Fun and Free From AARP: December 23 Through January 3
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
December 17, 2024
3 Min Read
Halona Black shopping for fruit at her favorite local fruit market
Health
Maintaining 100-Pound Weight Loss Thanks to the “30 Plants a Week” Lifestyle
Try counting “plant points” instead of calories or fat grams. Here’s the deliciously diverse diet that’s helped me transform from a size 22 to a size 12.
By Halona Black
, December 11, 2024
7 Min Read
fun and free typography illustration
Fun and Free From AARP: December 17 Through December 27
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
December 11, 2024
4 Min Read
fun and free typography illustration
Fun and Free From AARP: December 10 to December 20
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
December 4, 2024
6 Min Read
photo collage of Dephenia Blount before and after weightloss
Health
My Roadmap to ‘Onederland’ and a 60-Pound Weight Loss
A scale reading under 200 pounds is a milestone for many people committed to a long-term healthy weight journey. This is my route to success.
By Dephenia Blount
, December 4, 2024
3 Min Read
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