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Harkiran Kalsi
Harkiran Kalsi

20+ Fabulous Fall Freebies You’ll Enjoy Morning, Noon and Night

Treat yo’ self all day long with these free goodies.

They say the best things in life are free. And if “they” are right, we’ve got you covered, sis. From coffee to lunch to dinner, we’ve rounded up enough freebies to take you from morning to night. Go ahead and live your best life — for free!



  • Free face coverings. You can never have too many face masks these days. And if you’re an Atlanta sports fan, you’ll especially love these free face masks from Emory Healthcare. You can request up to five, each one featuring the Atlanta Falcons or Atlanta Hawks.
  • Free food. Take a lunch break with a free combo meal from White Castle, a free appetizer from TGI Fridays or large fries from McDonald’s. Finish off your meal with free ice cream from Baskin-Robbins. To score these deals, you’ll need to sign up for each chain’s membership program or download their app.
  • Free self-care. Access daily meditations, read wellness articles and keep a gratitude journal with the Shine app.
  • Free reading. Get some reading done on your lunch break with free digital magazines on, or access free ebooks and audiobooks through the Libby app or download older literature at Project Gutenberg.
  • Free nutrition apps. Keep track of your meals throughout the day with MyFitnessPal or MyPlate Calorie Counter. And log your water intake with Plant Nanny.
  • Free music. Need help focusing? Sign up for a free three-day trial of The company uses science-based technology to create playlists for studying, working, relaxing and more.



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