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January 02, 2024 Issue

gif of images of wellness retreats
Health
Go On Vacation, Come Back Slimmer
Planning a nice trip? Consider these bucket list weight loss retreats for a new year, new you.
By Tracy E. Hopkins
, December 20, 2023
5 Min Read
illustration of women doing different activities to have a hopeful january, new year
Me Time
31 Ways to Have a Hopeful January
Set a positive tone for the new year with these soul-lifting action steps.
By Alaya Linton
, December 20, 2023
5 Min Read
photo collage of book titled break the cycle and image of author Dr. Mariel Buqué
Health
Does Happiness Seem Inches From Reach?
Past trauma may be at play. A psychologist and holistic healer shows the way from hurt to wholeness. Enter for a chance to win Dr. Mariel Buqué’s book, Break the Cycle.
By Editor in Chief Claire McIntosh
, December 20, 2023
9 Min Read
Me Time
This One Habit Could Help Boost Memory, Weight Loss, Intimacy
Sis, if you make just one change to help you have a healthier, happier, more loving and more successful 2024, consider adding or leveling up your journaling practice.
By Alaya Linton
, December 20, 2023
6 Min Read
illustration of woman counting money, retirement, savings
Work & Money
Gen X Sisters, Here are 10 Ways We Can Boost Our Retirement Savings
Are you in your 40s or 50s? A new survey found that many of us need to stack a lot more dough. Thankfully, we have the power and resources to create a comfortable future.
By Lynnette Khalfani-Cox
, December 20, 2023
5 Min Read