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If I can change the mind of one woman and make her stop shrinking herself and make her feel more ambitious, that’s progress. That’s the point and the lesson of speaking up.
We manage stress during these turbulent times by spending time together and leaning on faith. But I’ve also got one little hack that helps dissolve fear instantly.
Black women often feel othered, guarded or ignored. A switch to telecommuting can make isolation worse. Learn to attract those who will ally with, affirm and advocate for you.