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After you eat a snack or a big meal, it’s tempting to just sink into a chair and relax, especially at the end of a long day. The longer you sit, the more likely you are to reach for a second helping or dessert. But getting up and getting active instead, even for just a few minutes, could have a…
A mastermind group connects goal-slaying girlfriends who assist one another in reaching wellness, career, relationship, travel, creative, entrepreneurial or other goals.
By
Tomika Anderson
, March 14, 2024
5 Min Read
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