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Real Talk From a Real Sister

I don’t take naps because I’m tired. I take naps to rest my eyes, my heart, my back, my shoulders, and my mind.
Terry McMillan
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40 Simple Pleasures Every Queen Over 40 Will Appreciate
By Carlett Spike
, July 16, 2021
What rituals of fulfillment, grace and self-care will you enjoy today? Sisters share how they treat themselves well.
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How I Spiritually Attracted My Perfect Mate
By Lena W. Claybon
, January 7, 2022
From connecting with her husband to finding a new job, this writer credits one particular technique with helping her achieve many things.
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Check Out These Black-Owned Day Spas Near You
By Tracy E. Hopkins
, June 18, 2021
Oh yes, we’re more than ready to release some tension and get pampered. Plus: Cool cultural things to do while in the neighborhood.
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4
Ready to Rekindle Your Social Life?
By Alaya Linton
, June 11, 2021
8 ways to reconnect with friends you lost touch with during the pandemic, even if you’re feeling anxious or awkward.
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5
10 Small Changes for Daily Happiness
By Jada Jones
, December 29, 2020
Feeling joyful doesn’t require major adjustments. Start the new year off right with a few simple updates.
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