Be aware of your body, listen to what your heart is telling you.
When you are vulnerable, you start to create more space for others to be vulnerable around you, and that happens vice versa.
Now is the time to listen like we mean it. Our stories are the medicine.
If you don't do anything else, don't give up. That's my message, don't ever give up.
The one who needs to be happy with who she is at the end of the day is me.
For me, self-care is self-first.