Javacia Harris Bowser is a freelance writer and blogger based in Birmingham, Alabama, and she is the founder of See Jane Write, an award-winning website and community for women who write and blog. Javacia has written for a number of local, regional, and national media outlets including USA Today, Heart & Soul, Good Grit, and HerMoney.com. She loves books, brunch, and Beyoncé, and if you feed her tacos, she’ll be your best friend forever. Find Javacia on Twitter and Instagram @seejavaciawrite.
Javacia Harris Bowser
There’s no need to divorce donuts or break up with bread, says a top dietician nutritionist who loves butter — and eats a little bacon now and then.
Given the problematic origins of BMI, used to measure obesity, here’s what sisters need to recognize during that doctor’s office weigh-in.
Get started with as little as 45 seconds.
Influencers, innovators, artists and activists prove it’s never too late to become the woman you were meant to be.
A Mexican fiesta. Niagara Falls. A sunrise hike in Nepal. An intrepid, single Sisters reader shares lessons learned from her bucket-list journeys.
If you’re among the 80 percent of sisters who are overweight or obese, find out why the scale may not be the best way to determine if you’re physically healthy.
Because we all know that stress + worry + hormone shifts = ‘Where’d I leave my phone?’
The superstar songstress joins Donnie Simpson and AARP for a live Facebook chat. Our talk with this soulful sister is sure to remind you that you’re ‘every woman.’
Getting the nutrients you need is the best beauty regimen any woman can follow. Hollywood’s most stunning Black women provide inspiration.
Reduce stress, rev up your energy and improve overall health this spring with these daily practices that take less than five minutes.