Paula Wright is the founder, yoga instructor and drum circle facilitator with Free Soul Yoga. She specializes in Christ-centered yoga, Hatha and Buti yoga. On a mission to inspire people to become healthier in mind, body and spirit.
Paula Wright as told to Sisters
![Follow Active](https://aarp-content.brightspotcdn.com/dims4/default/0cfa8fb/2147483647/strip/true/crop/143x143+0+0/resize/143x143!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fcontent%2F1f%2F21%2Ff420103f4637a68c0b63ea8acbe1%2Ficons-heart-outline-k-bkgd-active-2-34x34.png)
Paula Wright as told to Sisters's Articles
Discover the fun, friendly way to help fight stress, loneliness, depression. Plus: How to find a percussion party near you.
, January 3, 2020
3 Min Read