Me Time

Me Time

5 Ways to Get Better at Saying No

Remember, "no" is a complete sentence.

By Ayana Byrd

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Me Time

My Journey As A Stay-At-Home Mom

Six kids and 25 years later, it's my time.

By Aliyah Abdel-Malik

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Me Time

Love Yourself—Flaws and All—with Our Perfectly Imperfect Playlist

Empowering tracks to remind you that you are enough.

By Tracy E. Hopkins

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Me Time

No Passport Required: 5 Spring Break Getaways

Box up the bulk and break out the shades, swimsuits and sandals.

By Tracy E. Hopkins

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Me Time

"How Do I Gain Confidence After Mistrust?"

Introducing our new advice column.

By Tiffani Otey

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Me Time

Do Your Relationships Lack Boundaries?

Take these six steps to find out.

By Ayana Byrd

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Me Time

Seeing Colors Again

When a few casual-but-caustic comments bring up old insecurities, a writer reflects on her deep, dark skin.

By Tracy E. Hopkins

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Real Talk for Real Sisters

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Me Time

I Refuse To Be Invisible

How I put the color back into my life at age 70.

By Carolyn Doelling

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Me Time

7 Ways to Love and Be Loved

Tired of society's obsession with romance? Take a cue from the ancient Greeks.

By Kenrya Rankin

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Real Talk for Real Sisters