Me Time

Do you need to find self-love or forgiveness? Want to sleep better or ease pain? Here are simple ways to begin your practice.

These fun, frugal and fabulous rituals can be fundamental to your well-being. How many are a part of your life?

Beyond the 'man shortage' statistics, many Black women are living solo by choice and having zero regrets.

Writing her memoir Becoming changed her life. Now, she’s inspiring us to change ours with the healing power of journal writing.

Getting baptized as an adult is an experience I’ll never forget.

Here’s wisdom from Oprah, Iyanla, Valorie Burton and others to help you navigate life’s pivot points with courage and grace today.

From a rosehip mini-facial to morning prayer and acupuncture, women share the self-care secrets that keep them fly at 40, fit at 50 and sexy at 60 and beyond.

Airlines can charge up to $200 to check a single bag. These sister-tested, genius packing tips will save you big money while traveling in style.

I used to dread going to the gym. Making this one change got me off my butt and out the door.