Rozalynn Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. Rozalynn, a 10-time marathoner, is passionate about health, wellness, and fitness, and works to expand access to these spaces, making them more diverse and inclusive. Her work has appeared in Shape, SELF, Men’s Health, Women’s Health, Runner’s World, Bicycling, Real Simple, Cosmopolitan, and O.
Rozalynn Frazier
This fat-burning, full-body circuit hits all your major muscles.
Want a fab figure and fewer aches and pains? These five yoga poses help you move through your day with energy, ease and strength.
They are movers, shakers, makers and record breakers. We love how they bring fitness, freedom and fun to the way we live, breathe, move and take up space.