Sisters From AARP
A reduced calorie diet can be hard to stick to when it’s a struggle to get enough protein. Consider these tasty beans your secret weapon. Plus: Recipes!
Activity anytime is good, but this two-hour window might maximize your waist-whittling efforts.
Want to drop a dress size? Choosing the right yogurt can make a difference if you are working toward a healthy weight. Plus: We’ve got tasty summer recipes!
This 4-day getaway for two to the 39th Annual Stellar Awards includes air, hotel, red carpet and meet and greet with gospel music greats. Enter for a chance to win.
After age 50, smoothies can be a fantastic addition to a nutrition or weight loss plan.
The actress known for her roles in ‘The Equalizer’ and ‘Orange is the New Black’ shares what matters most at this stage of her life.
More stars are disclosing whether or not they use weight loss drugs. But some are keeping mum. Plus: 5 foods that trigger ‘the Ozempic hormone' naturally
These scrumptious summer fruits could help burn fat, boost sleep, curb appetite and support metabolism. Plus: Healthy recipes to enjoy morning, noon and night!
Enter for a chance to win gorgeous gold earrings. Plus: fun ways to celebrate the holiday with sister friends.
Turnip greens, Cajun butter and memories. We’re giving away copies of Danni's Juke Joint Comfort Food Cookbook. Check out these recipes and enter for a chance to win.
