Tamekia Reece is a Houston-based freelance writer who covers all things health, relationship and parenting. In addition to Sisters, she has contributed to numerous print and digital publications, including Woman's Day, Parents, Prevention.com, OprahDaily.com and GoodHousekeeping.com.
Tamekia Reece
When a relationship, job or commitment drains your energy, stepping away from the unfulfilling role may open doors to opportunities and growth, say psychologists.
When we were younger, our elders called it fighting our sleep. Here’s a likely reason you’re still doing it—and how to stop.
About a month ago, I did a thing. Why I’m loving it (and you might too).
Having that same argument again? There are proven ways to turn conflict into connection and get what you really want in your relationship.
Social withdrawal can be a sign of mental distress. Don’t take it personally. Here are ways to respond and what you might do to help.
“Sometimes we can get so focused on everything that's going wrong that we can't always see what's going right,” says Jessica Jackson, Ph.D., a Houston psychologist.
Your conversations now focus on bills, the kids and work. 7 steps to take if the sizzle has fizzled.
Learn the simple pose that engages your abs, back, hips, butt, arms, thighs and even your pelvic floor — hello!
Level Up, Sis! It’s time to add a little extra sparkle to your crown.
Who knew an intention or focus word could be the key to smashing goals and experiencing more novelty and fulfilment?
