Tamekia Reece is a Houston-based freelance writer who covers all things health, relationship and parenting. In addition to Sisters, she has contributed to numerous print and digital publications, including Woman's Day, Parents, Prevention.com, OprahDaily.com and GoodHousekeeping.com.
Tamekia Reece
Although we may dread it, small talk (yes, even outside our social circles) has big benefits.
Have you used this Black girl superpower lately? Science says a simple ‘You go, girl!’ may be your key to a better day. Pass it on.
When my to-do list got out of hand, this surprising tip from a viral tweet helped me beat procrastination and find balance.
A divorce filing after two morning show cohosts’ alleged affair sheds light on a sneaky move often intended to topple female confidence like a Jenga tower.
Try these easy moves to help prevent or relieve soreness and stiffness so you can move more freely.
As Black women, we know that finding daily joy is a necessity. With these tips from mental health pros, I’m adding more delight to my life.
These minor changes could lead to big benefits for health, wealth and self. Baby steps for the win!
Before you press the elevator call button, consider how climbing stairs can help you get into shape, one flight at a time.
Appreciation in a relationship is like the sunshine, soil and oxygen that allows a plant to flourish. Follow this advice to encourage the attention you deserve.
