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Teresa Kay-Aba Kennedy, Ph.D., M.B.A.

Teresa Kay-Aba Kennedy, Ph.D., M.B.A. is an award-winning author, speaker and wellness expert. As President of Power Living Enterprises, Inc., she melds her experience as a Harvard Business School-trained strategist, media executive and master coach with expertise as a certified holistic health counselor. She founded a yoga studio in Harlem in 2002 and was one of the first African Americans on the cover of Yoga Journal. Her work has been featured in media like CNN, NBC, Hallmark TV, SELF, Prevention, Essence, The Huffington Post, and Oprah’s book, Live Your Best Life! Connect with her at
Teresa Kay-Aba Kennedy, Ph.D., M.B.A.'s Articles
Can’t get out of your head? Here’s how to breathe, relax and feel better almost instantly.