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Teresa Kay-Aba Kennedy, Ph.D., M.B.A.

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Teresa Kay-Aba Kennedy, Ph.D., M.B.A. is an award-winning author, speaker and wellness expert. As President of Power Living Enterprises, Inc., she melds her experience as a Harvard Business School-trained strategist, media executive and master coach with expertise as a certified holistic health counselor. She founded a yoga studio in Harlem in 2002 and was one of the first African Americans on the cover of Yoga Journal. Her work has been featured in media like CNN, NBC, Hallmark TV, SELF, Prevention, Essence, The Huffington Post, and Oprah’s book, Live Your Best Life! Connect with her at https://www.iampowerliving.com/.
Teresa Kay-Aba Kennedy, Ph.D., M.B.A.'s Articles
Woman with prayer hands against yellow background
Health
Let Your Body Calm Your Mind
Can’t get out of your head? Here’s how to breathe, relax and feel better almost instantly.
By Teresa Kay-Aba Kennedy, Ph.D., M.B.A.
, August 14, 2023
3 Min Read