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Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



Confidence and freedom? Love it! Chin hairs and being called ‘ma’am?’ Not so much.
, June 21, 2019
Apply these professional tips to situations when you’re the “only” in a room.
, June 14, 2019
We’re socialized to believe that life unfolds in decade-by-decade milestones. With each birthday, let’s remember to enjoy the journey.
, May 31, 2019
My kids were grown and gone. Rekindling a former passion helped me embrace freedom and change.
, May 24, 2019
This month’s advice column explores dating at 50-plus.
, May 10, 2019
I laced my skates and got my confidence on solid ground
April 26, 2019
Remember, "no" is a complete sentence.
, April 19, 2019
Six kids and 25 years later, it's my time.​
, April 12, 2019
Box up the bulk and break out the shades, swimsuits and sandals.
, March 29, 2019





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