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January 14, 2020 Issue

, January 10, 2020
Being more present with what’s on our plates can help us eat less and shed pounds. Here are 7 easy ways to do it.
, January 10, 2020
If you try it, dating can be much more fun.
, January 10, 2020
This switch up could help you be more focused, less stressed and on top of your game.
, January 10, 2020
A new collection unearths hidden gems and revisits old favorites from one of the most beloved and gifted authors of the Harlem Renaissance.
, January 10, 2020
We’ve researched simple ways to help boost your mood right now.
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