It looks like you aren't logged in to the Sisters community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors.
The right beats can keep you motivated to burn, baby, burn. Our energetic and nostalgic mix of mid- and up-tempo hits is perfect for a high-intensity interval training (HIIT) workout.
From Chicago steppin’ to hand dancing to ballroom, sisters are loving the fitness, friendship and fun that swinging with a partner can offer. Single ladies welcome!
Are you in your 40s or 50s? A new survey found that many of us need to stack a lot more dough. Thankfully, we have the power and resources to create a comfortable future.