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Workout Music

illustration_of_exercise_related_items_HIIT_playlist_by_Mora_Vieytes_1440x560.jpg
Music
We’re Puttin’ On the HIITs With This Funky Fitness Playlist
The right beats can keep you motivated to burn, baby, burn. Our energetic and nostalgic mix of mid- and up-tempo hits is perfect for a high-intensity interval training (HIIT) workout.
By Tracy E. Hopkins
, September 30, 2022
1 Min Read
Editor's Picks
photo collage of Niecy Nash-Betts
Culture & Style
1
Niecy Nash-Betts is Getting Ready to Shock You. Again.
Confident, comedic, curvy, chameleon-like and charismatic, the actress, 54, may be the most underrated talent of the 21st century. Her next project is not for the squeamish.
By LaKisha Cargill
, August 8, 2024
4 Min Read
Introvert Guide, sisters, aarp, social life
Me Time
2
A Black Introvert’s Guide to a Healthy Social Life
Apply these professional tips to situations when you’re the “only” in a room.
By Dolisha Mitchell
, June 14, 2019
3 Min Read
Woman taking an order for her business over the phone
Work & Money
3
How Sisterpreneurs Drive 5- and 6-Figure Earnings
Why rent a storefront? These mobile business owners took their hustles on the highway.
By Tamara E. Holmes
, April 18, 2024
4 Min Read
A photo of woman bent to her right side in a yoga pose, while sitting on a yoga mat.
Health
4
The Sisters Guide to Yoga in Our 40s, 50s, 60s and Beyond
Do you want to manage weight, relieve stress, connect with African culture, tone muscles or build bones? There’s a practice just for you! Here are options that fit your life.
By Gerrie Summers
, October 19, 2018
3 Min Read