Ziba Kashef is a freelance writer and author of four books. Formerly an editor at McCalls, Sesame Street Parents, Essence and Pregnancy magazines, she specializes in health, mental health and lifestyle topics.
Ziba Kashef
You’re not alone if you can’t retrieve familiar words or your phone, glasses or keys. The good news: You’ve got the power to sharpen your memory with simple habits.
Scientists, nutritionists, journalists, celebrities and activists are tackling the challenges that contribute to poor health outcomes and paving the way for us to enjoy a healthier future.
July is BIPOC Mental Health Month. Learn how you can find care, support someone close to you who may be affected and help promote healing in our community.
These role models, writers, advocates, artists, healers and others are redefining parenting in the 21st century.
