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Food & Drink

Great food brings us together and nourishes the soul. From delicious recipes to must-try flavors, we’re serving up inspiration for every meal and moment.


fun and free typography illustration
Fun and Free From AARP: December 17 Through December 27
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
December 11, 2024
4 Min Read
Halona Black shopping for fruit at her favorite local fruit market
Health
Maintaining 100-Pound Weight Loss Thanks to the “30 Plants a Week” Lifestyle
Try counting “plant points” instead of calories or fat grams. Here’s the deliciously diverse diet that’s helped me transform from a size 22 to a size 12.
By Halona Black
, December 11, 2024
7 Min Read
fun and free typography illustration
Fun and Free From AARP: December 10 to December 20
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
December 4, 2024
6 Min Read
photo collage of Dephenia Blount before and after weightloss
Health
My Roadmap to ‘Onederland’ and a 60-Pound Weight Loss
A scale reading under 200 pounds is a milestone for many people committed to a long-term healthy weight journey. This is my route to success.
By Dephenia Blount
, December 4, 2024
3 Min Read
My Favourite Pastime
Self Care
This Simple Daily Ritual Helps Life Brim With Joy
No rush. No clockwatching. On some days, it’s a time to grow closer to loved ones.  On others, it’s a time to get quiet so that I can hear God’s voice, pray and heal. 
By Jeanine DeHoney
, November 27, 2024
5 Min Read
illustration of sweating woman fanning herself with reflection of bitter foods and junk foods on her sunglasses
Health
This Kind of Food Helps Cool Hot Flashes, Burn Fat and Tame Cravings
With all the great health benefits connected to bitter foods like collards, arugula and cranberries, why are we not getting enough of them in our diet?
By Halona Black
, November 27, 2024
4 Min Read
illustration typography of fun and free
Fun and Free From AARP: December 3 Through December 13
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
November 27, 2024
6 Min Read
illustration of world map with specific destinations with health benefits that the author encountered
Health
Passport to Healing (and Weight Loss) After 40
Before leaving the US, I had hair loss, anxiety, and obesity. Now I run half marathons. What global living taught me about good health can benefit you right where you are.
By Halona Black
, November 20, 2024
6 Min Read
fun and free typography illustration
Fun and Free From AARP: November 26 Through December 5
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
November 20, 2024
5 Min Read
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