Health
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If your lady bits are painfully dry, here’s help to make sure you’re screaming for all the right reasons. Plus: Amp up your pleasure with this game-changing hack.
Given the problematic origins of BMI, used to measure obesity, here’s what sisters need to recognize during that doctor’s office weigh-in.
Better skin, sex, vision, hearing, sleep, friendships, memory … and much, much more!
No, seriously. To avoid irritation, infection and more down there, call these things a ‘don’t.’
Get started with as little as 45 seconds.
Grudgingly giving up remote work. Plus: worrying about aging alone.
If you’re among the 80 percent of sisters who are overweight or obese, find out why the scale may not be the best way to determine if you’re physically healthy.
Naturally balancing a key hormone with a few pleasant habits supports a good night’s rest and may help protect Black folks against that COVID Delta variant.
Few of us want to talk about the M word. Here’s why that has to change.
You’ve seen the TV therapist help Black women find harmony and healing on ‘Braxton Family Values.’ Hear what she has to say about self-care and mental health.
Whether you’ve read her best-selling classic a dozen times or just discovered her on ‘Red Table Talk,’ this good health guru to the stars can help you thrive.
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