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Health
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If your lady bits are painfully dry, here’s help to make sure you’re screaming for all the right reasons. Plus: Amp up your pleasure with this game-changing hack.
, September 10, 2021
Given the problematic origins of BMI, used to measure obesity, here’s what sisters need to recognize during that doctor’s office weigh-in. 
, September 2, 2021
Better skin, sex, vision, hearing, sleep, friendships, memory … and much, much more!
No, seriously. To avoid irritation, infection and more down there, call these things a ‘don’t.’
, August 20, 2021
Grudgingly giving up remote work. Plus: worrying about aging alone.
, July 30, 2021
If you’re among the 80 percent of sisters who are overweight or obese, find out why the scale may not be the best way to determine if you’re physically healthy.
, July 23, 2021
Naturally balancing a key hormone with a few pleasant habits supports a good night’s rest and may help protect Black folks against that COVID Delta variant.
, July 16, 2021
Few of us want to talk about the M word. Here’s why that has to change.
, July 16, 2021
You’ve seen the TV therapist help Black women find harmony and healing on ‘Braxton Family Values.’ Hear what she has to say about self-care and mental health.
, July 9, 2021
Whether you’ve read her best-selling classic a dozen times or just discovered her on ‘Red Table Talk,’ this good health guru to the stars can help you thrive.
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