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March 08, 2022 Issue

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Health
This One Move Can Transform Your Butt and Gut
Squats are a compound movement that targets your glutes and thighs, torches calories and does wonders for your core. How-tos for beginners and beyond.
By Tamekia Reece
, March 4, 2022
3 Min Read
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Style
How 9 Great-Looking Actresses Over 45 Maintain Their Glow
Plastic surgery and personal trainers, or protein and a positive outlook? You might be surprised how these lovely leading ladies keep looking their best.
By Tracy E. Hopkins
, March 4, 2022
3 Min Read
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Health
Saving Souls and Lives: How One Atlanta Church Took on COVID-19 Misinformation
Consistent messaging, a vaccine drive and leadership from ‘Sister Benita,’ ‘Sister LaBrentha’ and Pastor Mack have kept his flock safe.
By Merlisa Lawrence Corbett
, March 4, 2022
6 Min Read
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Style
Place These Pieces Front and Center in Your Closet Now
Headed to the office after months on Zoom? Need looks that can bridge seasons? Here’s how to achieve effortless style.
By Alaya Linton
, March 4, 2022
4 Min Read
Real Talk for Real Sisters
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