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March 08, 2022 Issue

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Health
This One Move Can Transform Your Butt and Gut
By Tamekia Reece
, March 4, 2022
Squats are a compound movement that targets your glutes and thighs, torches calories and does wonders for your core. How-tos for beginners and beyond.
3 Min Read
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Style
How 9 Great-Looking Actresses Over 45 Maintain Their Glow
By Tracy E. Hopkins
, March 4, 2022
Plastic surgery and personal trainers, or protein and a positive outlook? You might be surprised how these lovely leading ladies keep looking their best.
3 Min Read
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Health
Saving Souls and Lives: How One Atlanta Church Took on COVID-19 Misinformation
By Merlisa Lawrence Corbett
, March 4, 2022
Consistent messaging, a vaccine drive and leadership from ‘Sister Benita,’ ‘Sister LaBrentha’ and Pastor Mack have kept his flock safe.
6 Min Read
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Style
Place These Pieces Front and Center in Your Closet Now
By Alaya Linton
, March 4, 2022
Headed to the office after months on Zoom? Need looks that can bridge seasons? Here’s how to achieve effortless style.
4 Min Read
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Real Talk for Real Sisters
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Real Talk for Real Sisters

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