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August 15, 2023 Issue

At 300 pounds and 40 years old, she knew the yo-yo dieting, pills and other methods she’d tried wouldn’t bring lasting success. Here’s what did.
Feeling poorly, puffy or pooped? Let’s talk about your lymph, ladies.
, August 14, 2023
Don’t assume this trend isn’t for us. Create a silhouette that looks sleek and chic — not silly.
, August 11, 2023
Can’t get out of your head? Here’s how to breathe, relax and feel better almost instantly.
After 40, “watching our figures” requires a new approach. Start today and see results in as little as 28 days.
, August 11, 2023
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