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January 09, 2024 Issue

Health
5 Things Oprah Did to Lose the Weight After 60
Like most of us, she’s been through thick and thin for decades. What she’s doing lately can tip the scales in our favor too.
By Claire McIntosh
, January 4, 2024
5 Min Read
Health
Our Fave Workout for Women Over 40
For about $20, turn any stroll into a full-body fat-burning and tummy-tightening session that torches up to 67 percent more calories.
By Javacia Harris Bowser
, January 4, 2024
5 Min Read
Leslie Uggams
Culture & Style
Leslie Uggams is Unforgettable
Decades after she stirred our emotions in Roots, we’re enjoying her standout roles in Deadpool, on Empire, and now in American Fiction.
By DeAnna Taylor
, January 4, 2024
4 Min Read
illustration of mrs claus being squished by credit card, holiday debt, shopping
Work & Money
9 Tips for Paying Down Holiday Debt
The holiday season can hit our wallets hard. Here’s how to help manage the extra bills.
By Alaya Linton
, January 4, 2024
4 Min Read
illustration of 3 black women looking happy, unlock joy
Self Care
Joy is a Muscle. This is the Workout.
We’re only as content as we allow ourselves to be. Make the decision today to increase your happiness threshold.
By Shanna B. Tiayon
, January 4, 2024
4 Min Read