Cooking
Used in smoothies, juices, puddings, soups and more, fans prize it as a vitamin source, immune booster, post-workout drink—and aphrodisiac?
Want to drop a dress size? Choosing the right yogurt can make a difference if you are working toward a healthy weight. Plus: We’ve got tasty summer recipes!
After age 50, smoothies can be a fantastic addition to a nutrition or weight loss plan.
Looking to relax, refresh, quench your thirst and connect within the community? Try a healthy hangout like these cafes across the country.
