Food & Drink
A reduced calorie diet can be hard to stick to when it’s a struggle to get enough protein. Consider these tasty beans your secret weapon. Plus: Recipes!
Is dropping a pants size or two one of your wellness goals? You might “sea” results on the scale after adding these swimmers to your weekly menu.
Used in smoothies, juices, puddings, soups and more, fans prize it as a vitamin source, immune booster, post-workout drink—and aphrodisiac?
I’m happier now that I no longer wake up craving donuts. And I’ll never think about my favorite food truck order the same way again.
Looking to relax, refresh, quench your thirst and connect within the community? Try a healthy hangout like these cafes across the country.
Too many of us are eating alone, with only a cellphone or TV for company. But food tastes so much better when it’s shared.
