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Pamela M. McBride

Pamela M. McBride is an Atlanta-based senior advisor to a director of equity, diversity and inclusion in a federal agency and a 31-year military spouse. She has published articles on career management, leadership, diversity and inclusion, veteran employment and military life. She is expanding her writing focus to tell her own stories and advocate for others through personal essays. She is the coauthor of two books, including The Mocha Manual to Military Life: A Savvy Guide for Wives, Girlfriends, and Female Service Members. Learn more at

Pamela M. McBride's Articles
, November 4, 2022
‘By the time I grabbed the phone, there was only a loud buzz, a line full of static and then nothing until my guttural scream pierced the air. … I needed to hear his voice.’
, September 23, 2022
Unfortunately, people too often disrespect Black women. Four female leaders and coaches share how to stand tall, set boundaries and school the offenders.
, August 5, 2022
Women are fed up with being fat-shamed by physicians who ignore their symptoms. Bias could be deadly. Hear from patients who fought back, got respect and got healthy.
, July 22, 2022
When it came to number one, I was making a few mistakes. With these pro tips, I can breathe a sigh of relief when it’s time to relieve myself.​
, May 6, 2022
Don’t settle for any provider who disregards your instincts and input. Here’s how I took control when a doctor dismissed my health concerns.