Tiarra is an award-winning storyteller, content strategist and producer specializing in entertainment, wellness and beauty. She has insightfully explored issues related to women of color in her work as a writer and editor for Vibe, BET, VH1, Entertainment Weekly, Interview, Cosmopolitan, Honey, Health Magazine, Prevention, and Everyday Health.
Tiarra Mukherjee
These simple moves tone several muscle groups quickly so you can slay in that sundress and haul groceries with ease. No dumbbells? Grab two cans of beans!
Check out these healing retreats for Black women in the States and abroad
This fast, full-body workout sculpts curves, burns calories and whittles your middle.
For a gorgeous, thick, shiny and soft crown, chow down!
Want to lose weight and get fit? Check out these free (or cheap) smartphone apps.
We asked a top trainer how to get the tight tummy and rounded rear that curve models are famous for.