Tonya Abari is multigenre freelance writer, editor, and digital content guru. She enjoys spending time with family, discovering new places, collecting healing crystals, and unschooling her inquisitive and free-spirited daughter. You can find Tonya online at www.tonyaabari.com or hanging out on IG @iamtabari.
Tonya Abari's Articles
, April 8, 2022
Got 12 minutes? Short intervals of exercise can benefit metabolic health, muscle tone, mood and more.
2 Min Read