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Food & Drink

Great food brings us together and nourishes the soul. From delicious recipes to must-try flavors, we’re serving up inspiration for every meal and moment.


gif illustration of tree forming with pink leaves, breast cancer awareness networks
Health
5 Breast Cancer Support Networks Black Women Should Know
Community for when you or for a friend is among the one out of every 8 women affected by the disease
By LaKisha Cargill
, September 25, 2024
5 Min Read
fun and free typography illustration
Fun and Free From AARP: October 1 Through October 10
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
September 25, 2024
6 Min Read
fun and free typography illustration
Fun and Free From AARP: September 24 Through October 4
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
September 18, 2024
6 Min Read
Making healthy meal
Health
The Healthy Diet That’s Easy to Stick to
This common-sense eating plan is never boring, non-restrictive and waistline friendly. Here’s why I really enjoy being a flexitarian.
By Patricia Brown, MD
, September 18, 2024
3 Min Read
gif collage of different beans in silhouette of dress, weight loss, health, beans
Health
Which Beans Are Best (and Worst) for Burning Belly Fat?
A reduced calorie diet can be hard to stick to when it’s a struggle to get enough protein. Consider these tasty beans your secret weapon. Plus: Recipes!
By Sisters Newsletter
, August 28, 2024
6 Min Read
gif of photos of 4 different types of fish on a bathroom scale, weight loss, sardines
Health
Which Fish Is Best for Weight Loss?
Is dropping a pants size or two one of your wellness goals? You might “sea” results on the scale after adding these swimmers to your weekly menu.
By Claire McIntosh
, August 21, 2024
8 Min Read
stress belly
Health
‘Stress Belly’ Is a Thing. Here Are 5 Ways to Help Flatten One
‘My belly just got very large, and it felt hard’ recalls one sister about a sleepless, stressful time. But she lost 60 pounds in six months with these habits.
By Leslie Quander Wooldridge
, August 14, 2024
6 Min Read
Chef Babette poses in her kitchen
Health
Flat Abs Are Made in the Kitchen
Need help reducing belly fat? Try these simple tips from Chef Babette Davis and a registered dietitian. Plus: check out Babette’s delicious recipes.
By Leslie Quander Wooldridge
, August 8, 2024
6 Min Read
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Health
Don’t Skip This Important Lab Test If You Are Having Mood Swings
You’re irritable and cranky and don’t have enough energy to do anything on your to-do list. Could diabetes be to blame?
By Javacia Harris Bowser
, July 25, 2024
4 Min Read
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