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Health

Your health is your power, and we’re here to help you protect it. From staying active to nourishing your body and prioritizing self-care, we’ve got the tips, advice, and real talk you need to feel your best—inside and out.




Happiness, Balance, and Nourishment

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A mother-daughter duo’s scrumptious dishes remix soul food classics.
, June 7, 2019
How to help your doctor help you
, April 26, 2019
Fight fat, mealtime boredom and diseases for which we have a higher risk.
, April 19, 2019
It may be time to let some health care providers go.
, April 12, 2019
Jada Pinkett Smith claims treatments took years off her lady-parts. But what’s involved in tightening procedures — and are they safe?
, April 5, 2019
Try these ‘om’ remedies for hot flashes, insomnia, irritability and more.
, March 21, 2019
Don’t bother talking to your socks Marie Kondo-style. The ladies of Ebony & Orderly – a team of decluttering pros – have your back.
, March 15, 2019
Ready to level-up your fitness in 2019? These strong and shapely sisters have the inspiration you need!
, March 8, 2019
The American Heart Association says that 49 percent of African American women over 20 will suffer from heart disease. Here’s how to avoid it.
, February 8, 2019





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