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November 24, 2020 Issue

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Health
What to Do When Belly Fat Won’t Budge
Hidden fat beneath the abdominal wall can wreak havoc with our bodies due to toxic hormonal effects it triggers. Here’s how to boost your health while banishing the bulge. 
By Gerrie Summers
, November 20, 2020
4 Min Read
Pastor Caesar
Me Time
Pastor Shirley Caesar Suggests Doing This to Find Gratitude and Be Encouraged
The 12-time Grammy-winning gospel singer and songwriter has thoughts on a path forward. Here’s what she says about how we can walk it.
By Leslie Quander Wooldridge
, November 20, 2020
4 Min Read
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We Time
If You’re Missing the Closeness You Used to Share, Here’s a Surprising Way to Reconnect
Happy couples reclaim and maintain honest, heart-centered communication. Don’t tiptoe around relationship tension, say experts. Use it as a tool to get talking and get closer. 
By Alaya Linton
, November 20, 2020
3 Min Read
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Culture
Sisters’ Classic Motown-Sound Quiz
Chart-topping tunes from Stevie, the Supremes, the Temptations and the Jackson 5 were the soundtrack of our youth. Test your musical knowledge and rewind good times.
By Tracy E. Hopkins
, November 20, 2020
1 Min Read
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Health
Your Winter Weather Walking Plan Is Here!
Give up your go-to fitness activity? No way! Besides, you may burn calories faster in the cold. Here are keep-stepping tips from AARP’s wellness guru plus a few of our friends from GirlTrek.
By Tamara E. Holmes
, January 13, 2023
4 Min Read
Real Talk for Real Sisters
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