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Setting boundaries can help you find peace. For tips, watch our event replay with therapist and author Nedra Glover Tawwab!
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November 24, 2020 Issue

, November 20, 2020
Hidden fat beneath the abdominal wall can wreak havoc with our bodies due to toxic hormonal effects it triggers. Here’s how to boost your health while banishing the bulge. 
The 12-time Grammy-winning gospel singer and songwriter has thoughts on a path forward. Here’s what she says about how we can walk it.
, November 20, 2020
Happy couples reclaim and maintain honest, heart-centered communication. Don’t tiptoe around relationship tension, say experts. Use it as a tool to get talking and get closer. 
, November 20, 2020
Chart-topping tunes from Stevie, the Supremes, the Temptations and the Jackson 5 were the soundtrack of our youth. Test your musical knowledge and rewind good times.
, November 20, 2020
Give up your go-to pandemic fitness activity? No way! Besides, you may burn calories faster in the cold. Here are keep-stepping tips from AARP’s wellness guru plus a few of our friends from GirlTrek.
Real Talk for Real Sisters
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Real Talk for Real Sisters

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