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October 19, 2021 Issue

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Culture
These Blockbuster Biographies Pack the Emotional Punch of Box Office Hits
6 riveting reads take us behind the scenes with powerful sisters — and connect us with our inner sheroes.
By Del Sandeen
, October 15, 2021
5 Min Read
More
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Health
10 Surprising Ways Singing Can Help You Feel and Look Great
Go ahead and turn up those speakers. The benefits of belting out a tune, from helping to kill pain to supporting immunity, go far beyond Black Girl Joy.
By Gerrie Summers
, October 15, 2021
3 Min Read
More
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Health
Feeling Lonely and Isolated Because of Trust Issues
Plus: Dreading frequent visits from a toxic relative. Are you dealing with a dilemma? Share it with Dr. Sherry.
By Sherry Blake, Ph.D.
, October 15, 2021
4 Min Read
More
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Me Time
16 Delightful Self-Care Practices That Are Also Kind to the Planet
You can pamper yourself while showing Mother Earth some love with sustainable rituals that indulge all your senses.
By Gerrie Summers
, October 15, 2021
4 Min Read
More
You’re my life and I mean it
We Time
Revealed: 6 Ways to Divorce-Proof Your Marriage
Veteran divorce and family attorney Michelle C. Thomas reveals how you can avoid needing legal services — and what to know if you really have tried everything.
By Leslie Quander Wooldridge
, October 15, 2021
4 Min Read
More
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