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October 19, 2021 Issue

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Culture & Style
These Blockbuster Biographies Pack the Emotional Punch of Box Office Hits
6 riveting reads take us behind the scenes with powerful sisters — and connect us with our inner sheroes.
By Del Sandeen
, October 15, 2021
5 Min Read
Woman in headphones singing and dancing in her home
Health
10 Surprising Ways Singing Can Help You Feel and Look Great
Go ahead and turn up those speakers. The benefits of belting out a tune, from helping to kill pain to supporting immunity, go far beyond Black Girl Joy.
By Gerrie Summers
, November 21, 2023
3 Min Read
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Health
Feeling Lonely and Isolated Because of Trust Issues
Plus: Dreading frequent visits from a toxic relative. Are you dealing with a dilemma? Share it with Dr. Sherry.
By Sherry Blake, Ph.D.
, October 15, 2021
4 Min Read
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Self Care
16 Delightful Self-Care Practices That Are Also Kind to the Planet
You can pamper yourself while showing Mother Earth some love with sustainable rituals that indulge all your senses.
By Gerrie Summers
, October 15, 2021
4 Min Read
You’re my life and I mean it
Revealed: 6 Ways to Divorce-Proof Your Marriage
Veteran divorce and family attorney Michelle C. Thomas reveals how you can avoid needing legal services — and what to know if you really have tried everything.
By Leslie Quander Wooldridge
, October 15, 2021
4 Min Read
Real Talk for Real Sisters
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