February 22, 2022 Issue
Plus: What she told us about aging beautifully, how experiencing domestic violence informed her directorial debut and her powerful spiritual awakening.
Did you know that the art has roots in North Africa and firms up your core and more?
Get schooled by Issa Rae, Shonda Rhimes, Tiffany Haddish, Roxane Gay and others. Here are places to stream and enjoy inspiring life lessons.
Skipping the morning meal can put us at greater risk of type 2 diabetes. These tasty recipes help keep your day energized, your stomach full and your blood sugar stable.