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December 27, 2022 Issue

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Self Care
14 Small (yet Effective) Actions For a Happier and Healthier 2023
These minor changes could lead to big benefits for health, wealth and self. Baby steps for the win!
By Tamekia Reece
, December 22, 2022
3 Min Read
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Finding Love After Heartbreak
‘Black love exists, and there is no expiration date for happiness,’ shares a 59-year-old newlywed. These 4 things are key to moving forward, says an expert.
By Lottie L. Joiner
, December 14, 2022
4 Min Read
Fit, young African American woman working out with hand weights in a fitness gym.
Health
Stay Strong, Slim, Sharp and Sexy at 40, 50, 60 …
The mood-lifting, fat-burning, pain-relieving, brain-boosting, disease-fighting fitness sessions you need now — no equipment or gym required.
By Tiarra Mukherjee
, December 15, 2022
3 Min Read
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Work & Money
40 Money Habits Every Black Woman Over 40 Needs
These savvy steps that save money, slash debt and protect your assets take as little as 5, 10 or 15 minutes.
By Lynnette Khalfani-Cox
, December 15, 2022
4 Min Read
Real Talk for Real Sisters
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