AARP.ORG: What Women 50-Plus Need to Know About Menopausal Hormone Therapy
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April 25, 2023 Issue

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Culture & Style
This Globe-Trotter Pays Zero for Lodging
House sitter Stephanie Perry shares how she books extended stays in Mexico, Europe and major U.S. cities — at spacious homes with pools or other perks.
By Ora Cook
, April 21, 2023
6 Min Read
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Self Care
7 Everyday Habits That Double as Meditation
Mantras not your thing? All you need is an open mind and an activity that helps quiet it.
By Pamela M. McBride
, April 21, 2023
3 Min Read
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Mother’s Day Swag She’ll Brag About
Show the moms you care about how much they matter — or even treat yourself! — with thoughtful gifts from Black-owned brands.
By LaKisha Cargill
, April 21, 2023
3 Min Read
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Health
Jiggly Butt, Thighs? Here’s Your Exercise
One move strengthens the muscles of your lower body, including your quadriceps, hamstrings, glutes and abs.
By Tamekia Reece
, April 21, 2023
3 Min Read
Real Talk for Real Sisters
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