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April 23, 2024 Issue

illustration of black woman doing yoga pose in her bedroom, exercise, habit stacking, yoga, fitness, positive changes
Health
I Hated A.M. Exercise. Then I Found This 20-Second, Two-Cent Fix
Go to the gym? Chances were slim. I’ve since discovered this fitness hack that sticks my morning habit like Krazy Glue. What a game changer!
By Editor in Chief Claire McIntosh
, April 23, 2024
3 Min Read
photo collage of regina king in the middle of pink flowers
Culture & Style
Our Powerful Queen, Regina King: “I Am Making A Vow”
Reigning powerfully, even through pain, the child star we’ve watched mature to Hollywood royalty delivers on a mission that matters to Black women.
By Tracy E. Hopkins
, April 18, 2024
6 Min Read
illustration of woman using her laptop surrounded by flying papers, fans, gray clouds and rainbow
Me Time
This Quick Trick Helps Me Power Through Work, Bills and Burnout
Bonus: It also helps tone down the stress hormone linked to weight gain, sleep problems, anxiety, wrinkles and more.
By Tamekia Reece
, April 18, 2024
4 Min Read
Woman taking an order for her business over the phone
Work & Money
How Sisterpreneurs Drive 5- and 6-Figure Earnings
Why rent a storefront? These mobile business owners took their hustles on the highway.
By Tamara E. Holmes
, April 18, 2024
4 Min Read
Fun and Free From AARP This Week (and Next)