Me Time
“Sometimes we can get so focused on everything that's going wrong that we can't always see what's going right,” says Jessica Jackson, Ph.D., a Houston psychologist.
I got paid to see the world—and I loved it. Here are ways some savvy people pay next to nothing for flights, accommodations, tours and car rentals.
Level Up, Sis! It’s time to add a little extra sparkle to your crown.
Embracing all the layers of who you are, your multidimensionality, can be life changing. Women who’ve done it share stories and tips.
A childhood treat, a little one’s sleep, a breathtaking view. What does it for you? Sisters share the lovely little things that bring them effortless joy.
Who knew an intention or focus word could be the key to smashing goals and experiencing more novelty and fulfilment?
Have you experienced the healing power of awe? You can live in this joy today! 11 women share soul-stirring moments that tingle the spine and touch the Divine.
Bonus: It also helps tone down the stress hormone linked to weight gain, sleep problems, anxiety, wrinkles and more.
Waiting for applause from other folks? Don’t! Self-celebration fuels our journey, says a psychologist. So go give yourself props. You're a badass and deserve it.
This month, elevate your life by acknowledging these small but mighty accomplishments.
