High Blood Pressure
This little item never fails to reduce my stress, help me remember names, and make me happier, so I won’t leave home without one.
Is dropping a pants size or two one of your wellness goals? You might “sea” results on the scale after adding these swimmers to your weekly menu.
‘My belly just got very large, and it felt hard’ recalls one sister about a sleepless, stressful time. But she lost 60 pounds in six months with these habits.
About a month ago, I did a thing. Why I’m loving it (and you might too).
My monthly pharmacy copay went from $270 to $5. If you also find the costs of prescribed medications harder to swallow each year, learn ways to find relief.
You’re irritable and cranky and don’t have enough energy to do anything on your to-do list. Could diabetes be to blame?
Activity anytime is good, but this two-hour window might maximize your waist-whittling efforts.
Research suggests that visiting certain spaces filled with this color may help reduce our dependence on drugs for high blood pressure, depression and other conditions.
Reduce stress, rev up your energy and improve overall health this spring with these daily practices that take less than five minutes.
Drug-induced hair loss can be reversed. If you’re taking pills for pain, depression, glaucoma or for one of many other conditions, it’s worth a talk with your doctor.
Can’t book a massage? Acupressure may help ease anxiety, pain and breathing — without needles. Try it at home for free.
