Health
“Sometimes we can get so focused on everything that's going wrong that we can't always see what's going right,” says Jessica Jackson, Ph.D., a Houston psychologist.
You’re irritable and cranky and don’t have enough energy to do anything on your to-do list. Could diabetes be to blame?
Used in smoothies, juices, puddings, soups and more, fans prize it as a vitamin source, immune booster, post-workout drink—and aphrodisiac?
Chef Babette Davis, 73, knows that leafy greens help her keep fit. Get her tasty recipes. Plus: a registered dietician nutritionist shares how to get the most nutrients.
These routines can take as little as 20 seconds. But they can boost memory, weight loss, sex drive, sleep quality and more.
You’re not alone if you can’t retrieve familiar words or your phone, glasses or keys. The good news: You’ve got the power to sharpen your memory with simple habits.
Learn the simple pose that engages your abs, back, hips, butt, arms, thighs and even your pelvic floor — hello!
‘You eat too much’ and ‘you’ve got herpes’ are ways ill-informed doctors have misdiagnosed Black women's symptoms. Plus: 5 ways to access better care.
Looking and feeling great after 50 means keeping chronic, low-grade inflammation from damaging our cells. Chef Babette Davis has a lifestyle we can learn from.
As their music gets better with each decade, these sensational artists prove that each birthday we’re blessed with is a beautiful thing.
