September 08, 2020 Issue
What’s better than free? Nothing! From hair products and salon services to e-books and movies, free stuff is out there for the taking.
Our forever FLOTUS keeps it real, relaxed and relatable with candid sharing about race, relationships, the pandemic, politics, family, mental health and DIY beauty routines.
When we struggle to manage nutrition or blood sugar because of cravings, what we do in the bedroom, not just the kitchen, puts us back in control.
Wellness pros’ cost-free, drug-free secret to lowering stress, controlling appetite and supporting the immune system is my new self-care ritual. And it takes just minutes.