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May 25, 2021 Issue

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Culture
You’re Invited! Kick Off Black Music Month With a Free Live Event With Chaka Khan
The superstar songstress joins Donnie Simpson and AARP for a live Facebook chat. Our talk with this soulful sister is sure to remind you that you’re ‘every woman.’
By Javacia Harris Bowser
, May 21, 2021
2 Min Read
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Health
7 Anti-Inflammatory Foods That Can Help You Lose Weight
Certain foods trigger cells to function as if under attack, which messes with metabolism. These choices help restore balance, setting you up for scale success.  
By Tracy E. Hopkins
, May 21, 2021
4 Min Read
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Health
8 Tips for ‘Down There’ Care After 40
Our bodies change. So do our hygiene needs. Maintaining a healthy vagina and vulva can help prevent discomfort and infection. Here’s what to know. (Hint: Lose the scented soap.) 
By Janelle King, RN
, May 21, 2021
4 Min Read
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Health
I Walked Daily, Rain or Shine, for 1 Month. Here’s What Happened
Whether it’s fitness, meditation, nutrition-tracking or another activity, starting and keeping a self-care streak can be seriously life-changing.
By Shawn N. Simmons as told to Tracy E. Hopkins
, May 21, 2021
4 Min Read
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Work & Money
17 Freebies You Can Score After Getting Your COVID-19 Vaccine
Show proof you got the shot and these companies will reward you with food, drink, gift cards, cash and other perks.
By Alaya Linton
, May 21, 2021
5 Min Read
Real Talk for Real Sisters
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