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May 25, 2021 Issue

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Culture
You’re Invited! Kick Off Black Music Month With a Free Live Event With Chaka Khan
By Javacia Harris Bowser
, May 21, 2021
The superstar songstress joins Donnie Simpson and AARP for a live Facebook chat. Our talk with this soulful sister is sure to remind you that you’re ‘every woman.’
2 Min Read
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Health
7 Anti-Inflammatory Foods That Can Help You Lose Weight
By Tracy E. Hopkins
, May 21, 2021
Certain foods trigger cells to function as if under attack, which messes with metabolism. These choices help restore balance, setting you up for scale success.  
4 Min Read
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Health
8 Tips for ‘Down There’ Care After 40
By Janelle King, RN
, May 21, 2021
Our bodies change. So do our hygiene needs. Maintaining a healthy vagina and vulva can help prevent discomfort and infection. Here’s what to know. (Hint: Lose the scented soap.) 
4 Min Read
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Health
I Walked Daily, Rain or Shine, for 1 Month. Here’s What Happened
By Shawn N. Simmons as told to Tracy E. Hopkins
, May 21, 2021
Whether it’s fitness, meditation, nutrition-tracking or another activity, starting and keeping a self-care streak can be seriously life-changing.
4 Min Read
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Work & Money
17 Freebies You Can Score After Getting Your COVID-19 Vaccine
By Alaya Linton
, May 21, 2021
Show proof you got the shot and these companies will reward you with food, drink, gift cards, cash and other perks.
5 Min Read
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Real Talk for Real Sisters
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Real Talk for Real Sisters

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