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April 04, 2023 Issue

Sipping just a few servings daily is linked to lower overall body fat and midsection fat in mature women. Plus: 6 other surprising health benefits.
, March 31, 2023
Don’t enter the dressing room without them.
, March 31, 2023
From hair bonnets to denim and summer whites: Freshen up your washing routines — and your wardrobe — with these tips.
, March 31, 2023
As kids, sibs can be built-in best friends. Once they’re grown and flown, that can change. Learn habits that may help build happier, stronger bonds.
, March 31, 2023
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A vacation or getaway isn’t just great fun. It’s also a powerful way to support a mental reset.
, March 31, 2023