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August 13, 2024 Issue

Chef Babette poses in her kitchen
Health
Flat Abs Are Made in the Kitchen
Need help reducing belly fat? Try these simple tips from Chef Babette Davis and a registered dietitian. Plus: check out Babette’s delicious recipes.
By Leslie Quander Wooldridge
, August 8, 2024
6 Min Read
J. Elite Esthetics owner Jazmin Walker servicing a client with microneedling
Beauty & Fashion
The Sisters’ Guide to Microneedling
Benefits can include decreases in pore size, fine lines and wrinkles, stretch marks and acne scarring, says a leading dermatologist.
By Princess Gabbara
, August 8, 2024
2 Min Read
illustration of friend supporting her running friend, accountability buddies, fitness goals
This is Exactly What I Needed to Help Me Reach My Fitness Goals
Having an accountability buddy could be your key to boosting health, fitness, career, creative or financial success. Here’s how to connect with one.
By Tonya Abari
, August 8, 2024
4 Min Read
photo collage of Niecy Nash-Betts
Culture & Style
Niecy Nash-Betts is Getting Ready to Shock You. Again.
Confident, comedic, curvy, chameleon-like and charismatic, the actress, 54, may be the most underrated talent of the 21st century. Her next project is not for the squeamish.
By LaKisha Cargill
, August 8, 2024
4 Min Read
illustration typography of fun and free
Fun and Free From AARP: August 13 Through August 23
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
August 8, 2024
5 Min Read
Melissa Copeland holding a pair of her old pants before weightloss
Health
I Lost Half My Weight
At 300 pounds and 40 years old, she knew the yo-yo dieting, pills and other methods she’d tried wouldn’t bring lasting success. Here’s what did.
By Melissa Vaughn
, August 14, 2023
4 Min Read